Body Shape - Gym Thao Dien
Body Shape - Gym Thao Dien
Body Shape - Gym Thao Dien
5
Câu lạc bộ sức khỏe • Khu liên hợp thể thao • Yoga & pilate
Đọc thêm
06:00 - 21:00
Thứ Hai
06:00 - 21:00
Thứ Ba
06:00 - 21:00
Thứ Tư
06:00 - 21:00
Thứ Năm
06:00 - 21:00
Thứ Sáu
06:00 - 21:00
Thứ Bảy
07:30 - 18:00
Chủ Nhật
08:30 - 14:00
Giới thiệu
Thời gian đề xuất
2-3 giờ
Đề xuất chỉnh sửa để cải thiện nội dung chúng tôi hiển thị.
Cải thiện hồ sơ này
Toàn màn hình
Khu vực
Địa chỉ
Tốt nhất lân cận
Nhà hàng
2.395 trong vòng 5 km
Điểm du lịch
220 trong vòng 10 km
Đóng góp
5.0
77 đánh giá
Xuất sắc
75
Rất tốt
2
Trung bình
0
Tồi
0
Tồi tệ
0
Conor
3 đóng góp
thg 9 năm 2021
Body Shape has great facilities, 3 floors with plenty of space and equipment.
I joined the gym and went to Matt twice per week for PT sessions. Matt was great, very attentive to exactly what I wanted to achieve and very good to share information on the exercises and the muscles we were targeting.
I struggled with motivation to workout by myself and Matt provided excellent guidance and tips on motivating myself to workout. I would highly recommend Matt and Body Shape gym.
I joined the gym and went to Matt twice per week for PT sessions. Matt was great, very attentive to exactly what I wanted to achieve and very good to share information on the exercises and the muscles we were targeting.
I struggled with motivation to workout by myself and Matt provided excellent guidance and tips on motivating myself to workout. I would highly recommend Matt and Body Shape gym.
Đã viết vào 5 tháng 9, 2021
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.
Shannon
1 đóng góp
thg 3 năm 2021
Amazing gym with friendly owners and staff. I have been training one-on-one with one of their personal trainers, Matt, for more than 2 years, and I could not recommend him enough. He listens to your needs and personal goals and creates programs to help you achieve them. At first I was hesitant to work with a personal trainer for fear that they would be extremely strict and "Drill Sergeant-esque", filling me with dread before each session; however, Matt has shown me that personal trainers can be supportive and understanding. He pushes me to work hard to achieve my goals while also understanding that it is okay to need a break some days. With Matt's support, I have developed a very positive attitude towards working out. My goals have changed drastically over the past 2 years, and Matt has continued to adjust our programs to support those goals. Thank you Matt and to Body Shape for teaching me so much.
Đã viết vào 3 tháng 9, 2021
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.
Ryan C
Mobile, AL3 đóng góp
thg 1 năm 2020
Probably one of the best equipped gyms I have been too. 4-5 floors, they have sleds and everything. Staff is very friendly. The place to train in Saigon.
Đã viết vào 15 tháng 1, 2020
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.
Nea N
Thành phố Hồ Chí Minh, Việt Nam1 đóng góp
thg 10 năm 2019
My first impression with Body Shape is it's a well-organised gym located right in Thao Dien, super easy to find to get to. The gym is inside a 3 storey building, fully equipped with all the equipments and accessories you ever need for training, martial arts and fitness classes. Changing area is SPARKLY CLEAN which I am very satisfied with because I am super picky when it comes to using shared bathrooms. Gym owners are very friendly and helpful with providing services and information.
I have my PT sessions with Matt, an English gentleman with incredible knowledge and common sense in fitness and nutritions. He always listens and gives solutions for my problems during my training progress. Something I am amazed about him is he knows exactly which muscles of mine are working just by looking of my movements and show me useful tips with great sense to adjust my movements correctly, for example how to separate my muscles in some exercises for best result which I did and it worked and I couldn't believe it as I was never able to control a lot of my muscles and body movements. Beside being professional, he also has a good sense of humour which makes PT sessions so much more fun and motivating. Great PT and great friend he is!!
I also do Taekwondo with Mariusz. I was very nervous at first as I had no experience in Taekwondo before and worried that I could not catch up with other class members. However, Mariusz made me feel a lot more relaxed getting used to it, he combined me into the class atmosphere, made me feel like I am a part of it even though my level was behind everyone else. The techniques are way easier to learn with his detailed instructions.
Oh, if you need gym supplements, they can provide those as well with very affordable prices compared to other gyms/supplements stores I visited before and I also don't have to hesitate about the origin of the products.
I have my PT sessions with Matt, an English gentleman with incredible knowledge and common sense in fitness and nutritions. He always listens and gives solutions for my problems during my training progress. Something I am amazed about him is he knows exactly which muscles of mine are working just by looking of my movements and show me useful tips with great sense to adjust my movements correctly, for example how to separate my muscles in some exercises for best result which I did and it worked and I couldn't believe it as I was never able to control a lot of my muscles and body movements. Beside being professional, he also has a good sense of humour which makes PT sessions so much more fun and motivating. Great PT and great friend he is!!
I also do Taekwondo with Mariusz. I was very nervous at first as I had no experience in Taekwondo before and worried that I could not catch up with other class members. However, Mariusz made me feel a lot more relaxed getting used to it, he combined me into the class atmosphere, made me feel like I am a part of it even though my level was behind everyone else. The techniques are way easier to learn with his detailed instructions.
Oh, if you need gym supplements, they can provide those as well with very affordable prices compared to other gyms/supplements stores I visited before and I also don't have to hesitate about the origin of the products.
Đã viết vào 23 tháng 10, 2019
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.
Phương Phương
1 đóng góp
thg 5 năm 2019
everything is ok
PT is nice
I really enjoy here
everybody is gather together and have fun while practicing
PT is nice
I really enjoy here
everybody is gather together and have fun while practicing
Đã viết vào 7 tháng 10, 2019
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.
Ewelina P
1 đóng góp
thg 9 năm 2019 • Một mình
Body Shape is a friendly well-equipped gym where you will definitely find something for you.
If you are looking for professional and skilled help as well as fitness advice and guidance, you will meet the best personal trainers there. One of them- Mariusz transformed my attitude towards weight training which I thought I would never like. Not only did it turn out very challenging, but also fun and I did enjoy the workouts. Only after 4 months of training could I see some changes which obviously made me more willing to continue.
What's more, every time I had some fitness-related questions, I could always count on detailed explanation and understanding. Definitely it exceeded my expectations.
Apart from personal training, the gym offers some group classes. I took part in the morning ones, which were perfect - of high intensity- for sure, the best I have ever participated in Saigon. I had also tried yoga for the first time in my life and it blew my mind away. I wish they had the same sessions in the evening as well.
However, no matter whether you're seeking for guidance or you want to train on your own, you will be able to find that in Body Shape. They have great equipment, some of which I did not see anywhere else.
The only one aspect that needs improvement is the overall cleanliness.
Taking all these things into account, I was very satisfied and I could honestly recommend it to everyone who is currently sitting on the fence on which gym in D2 to choose.
If you are looking for professional and skilled help as well as fitness advice and guidance, you will meet the best personal trainers there. One of them- Mariusz transformed my attitude towards weight training which I thought I would never like. Not only did it turn out very challenging, but also fun and I did enjoy the workouts. Only after 4 months of training could I see some changes which obviously made me more willing to continue.
What's more, every time I had some fitness-related questions, I could always count on detailed explanation and understanding. Definitely it exceeded my expectations.
Apart from personal training, the gym offers some group classes. I took part in the morning ones, which were perfect - of high intensity- for sure, the best I have ever participated in Saigon. I had also tried yoga for the first time in my life and it blew my mind away. I wish they had the same sessions in the evening as well.
However, no matter whether you're seeking for guidance or you want to train on your own, you will be able to find that in Body Shape. They have great equipment, some of which I did not see anywhere else.
The only one aspect that needs improvement is the overall cleanliness.
Taking all these things into account, I was very satisfied and I could honestly recommend it to everyone who is currently sitting on the fence on which gym in D2 to choose.
Đã viết vào 8 tháng 9, 2019
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.
Thank you Ewelina for your kind words. WE are happy to be service clients like yourself.
Stay active and anytime you need help we are here for you.
Đã viết vào 9 tháng 9, 2019
Phản hồi này là ý kiến chủ quan của đại diện ban quản lý chứ không phải của Tripadvisor LLC.
R S
Singapore, Singapore39 đóng góp
thg 8 năm 2019 • Gia đình
My daughter is attending their Little Tigers Taekwondo classes for kids. Run super professionally by the owner Marius, and his wife. Recommended.
Đã viết vào 24 tháng 8, 2019
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.
Thai Khong
Pasadena, CA3 đóng góp
thg 6 năm 2019 • Một mình
I first bumped across BodyShape on TripAdvisor while looking for gyms with a squat rack during Summer 2018 for my 3-month vacation. Needless to say, its astounding reputation as a friendly, unadulterated gym has held up, and I've returned to the same gym this summer as well. Despite the daily 30-minute commute from District 5, my experience here everyday has been worth it and rewarding.
Since this is a family-run business, expect some of the friendliest welcome and guidance from Marius, Phuong, the team of great coaches and even security! When I first came as a novice to powerlifting, Matt and Marius gave me a lot of helpful advice regarding form and routine (even when I was too shy to ask for help). At other corporate, chain gyms, you would have had to pay for such service. BodyShape offers a free day pass if you sign up on their website, and a free training session when you decide to sign up for a membership, so definitely make use of those!
The gym has three levels, and the equipment here is top-notch and diverse. Gym is rarely crowded, and there's always space for you to do workouts. They added 2 new squat racks this year on top of a power rack, and there's a wide selection of kettlebells, dumbbells, deadlift platforms, machines and classes that cater to individual needs. They also offer free towels, cold water (bring your water bottle!), air-conditioning, and locker usage, and a variety of supplements and equipment are sold here as well. One of the best thing here is the ability to drop weights and use chalk if needed unlike other chain gyms. Customers who frequent here are considerate and deeply focused in getting stronger and better rather dilly-dallying around, and with coaches and staff who are committed to their patrons, their experiences become much more enjoyable.
The price for membership is reasonable given the location in D2. For those who are focused on getting stronger, this is the right place for you.
Since this is a family-run business, expect some of the friendliest welcome and guidance from Marius, Phuong, the team of great coaches and even security! When I first came as a novice to powerlifting, Matt and Marius gave me a lot of helpful advice regarding form and routine (even when I was too shy to ask for help). At other corporate, chain gyms, you would have had to pay for such service. BodyShape offers a free day pass if you sign up on their website, and a free training session when you decide to sign up for a membership, so definitely make use of those!
The gym has three levels, and the equipment here is top-notch and diverse. Gym is rarely crowded, and there's always space for you to do workouts. They added 2 new squat racks this year on top of a power rack, and there's a wide selection of kettlebells, dumbbells, deadlift platforms, machines and classes that cater to individual needs. They also offer free towels, cold water (bring your water bottle!), air-conditioning, and locker usage, and a variety of supplements and equipment are sold here as well. One of the best thing here is the ability to drop weights and use chalk if needed unlike other chain gyms. Customers who frequent here are considerate and deeply focused in getting stronger and better rather dilly-dallying around, and with coaches and staff who are committed to their patrons, their experiences become much more enjoyable.
The price for membership is reasonable given the location in D2. For those who are focused on getting stronger, this is the right place for you.
Đã viết vào 30 tháng 6, 2019
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.
TK, thank you for such a glowing review. It is both rewarding and motivating for us to be able to meet expectations and trust our members place on us.
We hope you smash your goals and never hesitate to ask for help if you need any.
Best regards,
Mariusz
Đã viết vào 1 tháng 7, 2019
Phản hồi này là ý kiến chủ quan của đại diện ban quản lý chứ không phải của Tripadvisor LLC.
Basti
Bottighofen, Thụy Sỹ6 đóng góp
thg 6 năm 2019 • Bạn bè
Great place to workout in an unpretentious environment. No fashionshow gym but plenty of dedicated people from all level using the wide range of workout material. Best coaching so far from Mariusz with a huge knowledge and professionalism in gym and martial arts. He gets you there with dedication. Friendly staff. The perfect gym
Đã viết vào 14 tháng 6, 2019
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.
Many thanks Departure680132 for your kind words. We are always happy to help dedicated members in the best way we know, that is: with equal dedication. We hope life treats you well in your new home.
Cheers,
Mariusz
Đã viết vào 1 tháng 7, 2019
Phản hồi này là ý kiến chủ quan của đại diện ban quản lý chứ không phải của Tripadvisor LLC.
Tim_Mugabi
Cairns, Úc4 đóng góp
thg 3 năm 2019 • Một mình
Body Shape is a fantastic gym with a huge range of equipment. With three floors, it has plenty of space and never feels crowded. Interested in lifting heavy? They have plenty of plates and a great range of bars. Kettlebells? They have tons of those? TRXs? Bags? Matted area? They have all those things.
As well as their excellent range of equipment, they have great facilities including air-conditioning, cold water, and lots of clean towels. These might seem like small things but you miss them when they're not there!
If you're looking for a great workout in a spacious, uncrowded environment, I can't recommend Body Shape enough.
As well as their excellent range of equipment, they have great facilities including air-conditioning, cold water, and lots of clean towels. These might seem like small things but you miss them when they're not there!
If you're looking for a great workout in a spacious, uncrowded environment, I can't recommend Body Shape enough.
Đã viết vào 13 tháng 3, 2019
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.
Thank you Tim for your kindness. Always happy to share passion for training with a satisfied member.
Cheers
Đã viết vào 8 tháng 4, 2019
Phản hồi này là ý kiến chủ quan của đại diện ban quản lý chứ không phải của Tripadvisor LLC.
Kettleldy
Pyeongtaek, Hàn Quốc
돈을 주고 하루 이용 할 수 있나요?
phuong_steckiewicz
Thành phố Hồ Chí Minh, Việt Nam62 đóng góp
Yes, 1 day costs 250,000 vnd
Có thông tin nào thiếu hoặc không chính xác không?
Đề xuất chỉnh sửa để cải thiện nội dung chúng tôi hiển thị.
Cải thiện hồ sơ nàyBody Shape - Gym Thao Dien (Thành phố Hồ Chí Minh, Việt Nam) - Đánh giá - Tripadvisor
Câu hỏi thường gặp về Body Shape - Gym Thao Dien
- Giờ mở cửa của Body Shape - Gym Thao Dien:
- CN - CN 8:30 - 14:00
- T2 - T6 6:00 - 21:00
- T7 - T7 7:30 - 18:00
- Các khách sạn gần Body Shape - Gym Thao Dien:
- (0.27 km) Common Inn Thao Dien
- (0.18 km) Mecozy Apartel
- (0.22 km) Aurora Western Village
- (0.34 km) Khoa Minh Guesthouse
- (0.37 km) Tava Thao Dien
- Các nhà hàng gần Body Shape - Gym Thao Dien:
- (0.03 km) Sushi Hung Hanare
- (0.04 km) Agnes Cafe
- (0.11 km) Ralf's Artisan Gelato
- (0.19 km) La Villa French Restaurant by Thierry Mounon
- (0.12 km) Phở Ong Tây Italian Restaurant & Pho Bar