Breathing Cold
Giới thiệu
List of current offering: -> THE BREATHINGCOLD ESSENTIAL ONLINE BREATHWORK TRAINING - 11 weeks -> 3 weeks training - Aug 2023 then Jan 2024 -> Half day in person training: 10 Aug -> 2 days transformational experience: 7/8 Aug Link to register, podcasts and more: https://linktr.ee/breathingcold This is A SHORTCUT to unlock yourself and live your life to your FULLEST POTENTIAL. IG: Breathingcoldbali
Khu vực
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5.0
5,0 trên 5 bong bóng149 đánh giá
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145
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2
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1
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mc_lehm
1 đóng góp
5,0 trên 5 bong bóng
thg 4 năm 2024 • Một mình
I did the 2-day workshop with Alex and it was a wonderful experience!
I learned a lot about breathwork and we had a lot of time to practice and share. During these two days I experienced many facets of my emotions, which was very nice for me. We had so much fun in the group!
I can recommend it to everyone! I'm really looking forward to the Breathwork Facilitator Training. Thank you Alex!
Đã viết vào 28 tháng 4, 2024
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.

Paul D
1 đóng góp
5,0 trên 5 bong bóng
thg 4 năm 2024 • Một mình
I was humbled and inspired by the strength and courage of all my fellow workshop humans.
I was in awe of some of the barriers that I witnessed people pushing through.
I felt the power of what can be achieved when we work together.
My expectations were surpassed.
Thank you Alex!
100% recommend
Đánh giá về: Embrace discomfort | Change your mindset | Become limitless
Đã viết vào 26 tháng 4, 2024
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.

Travelols
London, UK17 đóng góp
5,0 trên 5 bong bóng
thg 3 năm 2024 • Một mình
Wow - this two day experience is without a doubt one of the best things I’ve ever done. Without giving too much away, from start to finish Alex takes you on a journey of self discovery. Pushing your boundaries in a way where you feel cared for and utterly safe. He is a master facilitator managing to have the perfect balance of insightful wisdom, knowledge, teaching, humour and silliness. He is inspiring.

Set in Alex’s home against a stunning backdrop of lush green rice paddy fields you feel instantly at home. The day runs smoothly from start to finish, and you’re even treated to a delicious and nutritious lunch.

Creating a safe space for genuine connection to flourish, this experience will leave you invigorated, loved, connected to those around you, overwhelmed at what you’ve achieved, grateful and excited to put your new learnings into practice.

What is equally impressive is the aftercare Alex provides. He puts genuine effort into your integration and helps support you after the retreat is over.

This is a tremendously worthwhile experience. If you have a calling to come here I’d prioritise it at all lengths. It really does leave your body cold and your heart warm. 10/10 recommend. Thanks Alex and Tim! 💕🥰 🥶
Đã viết vào 14 tháng 4, 2024
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.

Brianna M
3 đóng góp
5,0 trên 5 bong bóng
thg 3 năm 2024 • Một mình
I want to think carefully how to explain how stunning and beautiful the entire experience is without giving too much away. I did the 2 day breathwork experience. Alex the founder is a sharp, inspiringly healthy, witty individual and very bright. I have had many teachers in the wellness world and his style of sharing knowledge stands out to me - you will see. While we tapped into the body often, we were also exercising and stretching our mental muscle to adapt into a stronger self. He brings people together in a way that is authentic and he operates as a small business giving the extra home-y feel. You will feel safe and held, to be vulnerable and express, from the moment you walk in the door. I really want to say - the quality of what you get for the price is not common. People are often commodifying health and wellness and charging amounts that are not affordable for the common person. Thank you for offering something affordable that is invaluable, and for making it your own. I am so grateful!
Đánh giá về: Embrace discomfort | Change your mindset | Become limitless
Đã viết vào 29 tháng 3, 2024
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.

Gloria Guadalupe
Tulum, Mexico2 đóng góp
5,0 trên 5 bong bóng
thg 3 năm 2024 • Một mình
This workshop is a must if you come to Bali. I am recommending this workshop to everyone, because these are the kind of experiences humanity needs to feed the soul, the heart, the sense of community and belonging. It's transformative, fun, creative and in general a wonderful experience to connect, learn and enjoy life in a meaningful way. In the middle of the rice fields, in a beautiful home, with really cool people and Alex, who provides a nourishing, safe space and soulful words to uplift our spirit. The cherry on the cake is the 10 min ice bath, OMG!!!!
The best!
Đã viết vào 29 tháng 3, 2024
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.

Nikitas_8919
Singapore, Singapore30 đóng góp
5,0 trên 5 bong bóng
thg 3 năm 2024 • Một mình
The two day workshop is a fun and powerful experience. I had so much old trauma released from my body during the breathwork sessions and saw a new version of myself that was authentic and powerful. The ice bath left me feeling a complete energy shift as well, and ready to take on anything. The community interaction was intense and meaningful to see what each of us was going through and receive support.

Finally, Alex and Tim were strong, kind, and well-prepared facilitators. Their presence was both comforting, safe yet empowering. They are real role models. Highly recommend this.
Đánh giá về: Embrace discomfort | Change your mindset | Become limitless
Đã viết vào 25 tháng 3, 2024
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.

carla d
1 đóng góp
5,0 trên 5 bong bóng
thg 9 năm 2023 • Một mình
When I went to Alex training, I was expecting going deeper into my knowledge of breathwork

I felt that 3 weeks were going to be more than a training, but it really exceeded my expectations. It really was a life changing experience, 8 months after the training I can see how myself is totally different from the girl that just started the training.

Not only i went deep into a self healing journey, where i stepped into my power more than ever! I embodied and practice every day in different practices how to be a facilitator. How to reeeeally hold space for others, that I consider was one of the best and powerful learnings of all.

We facilitate over and over again each other and we were receiving feedbacks, so we could improve and embody the knowledge the best way.

Alex was always very kind, humble, open and energetic, taking me to discover deeply myself.

I can’t recommend enough this training!
Đã viết vào 19 tháng 3, 2024
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.

Nicole W
6 đóng góp
5,0 trên 5 bong bóng
thg 2 năm 2024 • Một mình
The most vulnerable, raw and exposed I’ve ever been.

I share my story in the hope it might resonate with someone or even if I inspire one person, then I’m making a difference.

This was by far the hardest thing I have ever done. I had to mentally take myself to places I never wanted to go, and release the emotions and trauma I had blocked out - which I was not aware of and had developed coping mechanisms my whole life. There were so many tears, to the point I was trying to throw up 🥺

Entering this retreat I had no idea what was about to happen or I would walk out of there having a life changing experience.

I have gone majority of my life using my mind to move through difficult events without ever letting myself actually feel anything. I’ve avoided any kind of pain and ran from things I didn’t even know I was running from. I deal with things on my own and I have learned to sooth myself since I was a child.

I was able to really tap into this and heal the little girl inside of me and give her so much compassion and love.

I was able to see everything and it was like my life in a movie from my childhood, until now. I have never had so much clarity before. Everything made so much sense with how I was showing up in relationships and in work.

To be able to share this with people from all walks of life and be so vulnerable and raw in a community with so much love and support was the most beautiful experience.

One of my beliefs is - with every ending there is a beautiful beginning and I feel like a lot ended for me at that retreat and now this is the beginning ✨

Where I am today is a very powerful place to be and I am so grateful for you, Alex. You’ve changed my life for the better ❤️🥹🙏🏻 @breathingcoldbali thank you 🫶🏻
Đã viết vào 5 tháng 3, 2024
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.

Sandra S
3 đóng góp
5,0 trên 5 bong bóng
thg 1 năm 2024 • Một mình
Enrolling in the breathwork & ice bath facilitator training, I unexpectedly found myself in a profound healing program.

I experienced the transformative power of vulnerability and compassion within the community that i now call family .
The program beautifully cultivates a space where authenticity flourishes, fostering a strong sense of support and understanding among participants.

The program covers all the necessary information and is rich with knowledge about the breath , the traumas ,the body-mind connection and ice bath. But the highlight is undoubtedly the hands-on practice.
Each concept learned was immediately applied which empowered me and left me confident and well-prepared to apply the acquired knowledge as soon as I finished the training.

Thank u Alex!
Forever Grateful for life putting you on my path .
I am priviledged to be guided by you .
Your genuine presence, unwavering support, and insightful guidance, your authenticity and ur big heart, no doubt brought up the best in me.
Đánh giá về: Embrace discomfort | Change your mindset | Become limitless
Đã viết vào 4 tháng 3, 2024
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.

Ирина М
1 đóng góp
5,0 trên 5 bong bóng
thg 2 năm 2024 • Bạn bè
Climbing Mountain Abang was a pretty challenging and rewarding experience at the same time, especially when you do it with Alex, a really prominent breathwork coach.
We were given instructions on how to breathe to keep the energy level high while climbing and those who wanted taped their mouths. It was amazing how with proper breathig the body restored itself in a minute: it was so easy to catch my breath, and my muscles were not sore at all . On top of the mountain we did a deep breathwork practice and it felt incredible. I truly believe that you should / must embark on this adventure to challenge yourself, to connect with nature and to connect with yourself through your own breath.
This experience was not only about climbing. It was about the sense of community, support and feeling high energy all day. Very happy to have jointed the group and would recommend it to everyone
Đánh giá về: Embrace discomfort | Change your mindset | Become limitless
Đã viết vào 28 tháng 2, 2024
Đánh giá này là ý kiến chủ quan của thành viên Tripadvisor chứ không phải của Tripadvisor LLC. Tripadvisor thực hiện kiểm tra đánh giá.

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